FOLK METHODS AND METHODS P INR Penis Enlargement

penis enlargement methods at home

Penis size for almost all men is an important criterion for a full sex life. Moreover, even if the length and width of the penis are not inferior to average standards, the man still wants to enlarge his penis by a few centimeters more.

Know yourself, right? What about those representatives of the stronger sex who have been deprived by nature of the impressive size of their penis? As a rule, they are shy, non-communicative and closed.

Actually, there is no change in penis size. Proven it has been scientifically proven that the quality of intimacy is affected by a man’s erection, and not by the length or width of the penis. Moreover, in an elevated state, the male organ grows several times. Therefore, such an effect can be achieved by increasing potency. Moreover, this can be done with the help of simple and time-tested folk remedies. We will talk about unconventional methods of penis enlargement further.

Plants that increase erection

The use of herbal infusions and decoctions allows you to quickly and safely increase the blood supply to the male genital organ, thus increasing the size of the penis. The most popular herbal remedies for increasing the collection are tincture of ginkgo biloba, ginseng and hawthorn fruits. If you want to significantly prolong sexual intercourse, then take an infusion of wild oats. Include fresh herbs in your diet - parsley and cilantro, celery root, so that your genitals get "combat readiness" at all times.

And some other recipes for folk remedies for penis enlargement:

  1. Thyme herb infusion. Grind 100 grams of herbs, pour 200 ml of boiling water, leave until cool. Drink twice a day after meals.
  2. Garlic tincture. Take 20 drops twice a day. The product can be purchased at a pharmacy.
  3. Add medicinal mosquitoes to vegetable salads. You can drink its infusion: for this, pour 10 g of dry grass with a glass of boiling water, drain after an hour, take 1 tbsp. spoon three times a day.
  4. Honey with nuts, mixed in equal proportions, is an excellent remedy for constant gathering and prolonged sexual intercourse. Take "medicine" for 1 tbsp. spoon three times a day.

Penis Enlargement Exercises

A man's overall body tone and intimate health will be raised by special exercises. To be sexually active, train yourself to walk, exercise daily, run in the fresh air, while exercising your body wisely. There are sets of exercises specifically designed for men that cause blood to circulate actively in the small pelvis. As a result, bladder and ureter function is normalized, which has a beneficial effect on erection.

Bath has a very good effect on increasing a man's strength and sexual ability: during such procedures, blood circulation increases, the body is cleansed and health becomes stronger.

Other popular methods

Many men claim that quitting smoking helps them to strengthen their erection, because nicotine destroys the male hormone - testosterone, which ensures the "readiness" of the penis. Limit drinking and alcohol, as alcohol also reduces the production of male hormones. It is not necessary to completely abandon them, but everyone should know when to stop drinking beer, vodka, cognac and whiskey.

To improve blood circulation to the genitals, it is helpful to take a contrast bath before bed. Soak in hot water (40 ° -41 ° C), after one minute move to a container of fresh water (20 ° C) for 60 seconds, and then repeat the procedure several more times.

A cold compress will help strengthen the collection quickly. Wrap about 500 grams of finely chopped ice in several layers of gauze, place the pack for one minute at the base of the skull, on the ribs in the heart region and then on the scrotum and hold again for one minute. Do this for 10-15 minutes. At the time of introduction, you will feel that the condition of your penis has significantly improved.

Now you know how to enlarge your penis with the help of folk remedies, so it remains for us to wish you good luck and great results!